Inflatable Exercise Ball Set- Yellow 18 (45 cm) Ball, Pump, Retail Box

Exercise balls are versatile tools that can be used for a variety of purposes, including improving balance, coordination, flexibility, strength, and simply having fun. They are commonly utilized in vestibular movement and equilibrium therapy, as well as by fitness professionals for stretching and strength programs. Additionally, exercise balls can function as seats and are popular among pregnant women in birthing classes.

The CanDo exercise balls feature a non-slip PVC vinyl surface that is ribbed to provide extra security during use. These balls can be adjusted to different levels of inflation, allowing users to achieve either a soft, mushy feel or a firm, bouncy feel based on their preferences. Standard CanDo inflatable balls have a weight capacity of up to 300 pounds (136 kg) and are available for purchase in either a polybag or retail box. They come in various sizes to accommodate different users.

Overall, exercise balls are a versatile and effective tool for enhancing physical fitness and overall well-being. Whether you are looking to improve your balance, coordination, flexibility, or strength, or simply want to add an element of fun to your workout routine, incorporating an exercise ball into your regimen can offer numerous benefits. With their durable construction, non-slip surface, and adjustable inflation levels, CanDo exercise balls are a reliable choice for individuals of all fitness levels.

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